Because You Can Fitness

Copyright © Because You Can Fitness

Need more inspiration or motivation? Can't make it to my class or they gym? Check out these videos to keep you on track, any time, any place!

More videos on our YouTube channel.

Director James Vaughn directs this documentary about two regular guys who decide to make changes to their diet and exercise habits. Do they have what it takes to commit to these changes? Watch on Amazon Prime

7 days 2 guys 1 juicer poster


© Jimmy Vegan

Director Jimmy Vaughn is back with a delicious documentary: Fast Food Vegan. He takes on a 30 day vegan challenge, from eating at home to options on the go. Are you ready to see why people are deciding to go vegan? Watch on Amazon Prime

Jimmy Vegan home page


Fast Food Vegan Logo

Other Resources

© Jimmy Vegan

Read about how he got started in juicing and veganism. Learn great tips on what types of juicers to buy, juice to make and his top DC vegan places to eat! Jimmy Vegan Blog

© 2018 Chipper Pet LLC

Chippin Snacks are healthy, environmentally friendly, nutrient rich protein dog snacks. They are filled with cricket protein and other real ingredients. Check out Chippin and do good for pup & planet Check out the website



We are always on the lookout for new products that we like and recommend. Below are a few of our favs.

Image of bottle

© Lori Murphy

Chippin logo

We liked this bottle so much, we put our name on it!
Clean Bottle. The water bottle, reimagined. Two caps are better than one. BYC likes Clean Bottle because you can remove the bottom cap as well as the top for better cleaning. No more trying to reach that gunk at the bottom. ewe!