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SERVICES

Personal Training and Classes


Body Blast Bootcamp Class     $150 for 10 class pass
1 hour‏ class. Classes will incorporate cardio, strength and balance. We'll work the entire body. This class is designed for beginner through advanced. I'll offer modifications and progressions for your level.

 

Doggie and Me Bootcamp Class            $15
1 hour class. Classes will incorporate circuits of running drills, cardio, and strength training that you and your dog can perform together. This is open to everyone.


Sweatn' to the 80's  TBD         $15
1 hour class. This will be a special hour of fun, exercising to your favorite 80's music!

 

Body Blast Bootcamp and Spa Yoga Class            $20
1 hour class. This special class will be 30 minutes of cardio, strength and core and 30 minutes of spa yoga. Two teachers, one class! This is open to everyone.

 

Train To Run Program   Nov 7-Dec 5              $120

Have you ever thought about giving running a try? Not sure where to start? Not ready to join a big running group or club? Let us help you out with a easy four week (8 classes) program that incorporates one class of outdoor strength training bootcamp and one class of running drills.

 

 

All sessions are 45-60 min and include a personalized workout plan with a variety of functional exercises that will focus on building strength, flexibility, balance and agility.

3 Sessions in your home or facility       $220


3 Sessions in my facility                         $190


3 Sessions-Two people in your home or facility     $310


3 Sessions-Two people in my facility    $280


6 Sessions in your home or facility       $440


6 Sessions in my facility                         $380


12 Sessions in your home or facility     $825


12 Sessions in my facility                      $715



In-Person Personal Training Packages

24 Hour Cancellation Policy!!

3 Week Virtual Package                        $149
Two workouts each week, a weekly plan, nutrition tips, mindfulness tips and weekly check-ins


6 Week Virtual Package                          $289
Two workouts each week, a weekly plan, nutrition tips, mindfulness tips and weekly check-ins


12 Week Virtual Package                       $579
Two workouts each week, a weekly plan, nutrition tips, mindfulness tips and weekly check-ins


Skype Sessions  
                                    $60
1 hour session via Skype

Any session cancelled within the 24 hours will be a session lost. I will try and make accommodations for extenuating circumstances that couldn’t be foreseen. I will try and accommodate schedule change requests when cancellations are made outside the 24 hour period.

VIRTUAL Personal Training Packages

Policies

Sessions and classes are 60 min. Payment is due before the start of the first class or session.


Earn FREE Sessions!

Participate in the Because You Can Fitness referral program.
How does it work? Refer your friends to us, for every friend that signs up for the free consultation and a package of at least 3 training sessions, you earn one free session.

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PERSONAL Training

Classes

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Copyright © Because You Can Fitness

Because You Can Fitness

Initial Consultation in person or on the phone is FREE

All sessions are 45-60 min and include a personalized workout plan with a variety of functional exercises that will focus on building strength, flexibility, balance and agility.


Single Session in your home or facility    $75



Single Session in my facility                     $65



Single Session-Two People in your home or facility   $105



Single Session-Two People in my facility   $95



30 Minute Sessions are available